Dance for Parkinson's

Dance for you with Parkinson's is already available in many places in Sweden and we continue with the popular dance groups in both Kronoberg and Blekinge. Dance for Parkinson's is a course where 10 sessions are included, starting on September 16.
Dance training consists of movement, rhythm, music, community and joy. Through the physical and cognitive activity of dance, brain and body are connected and this leads to improved motor functions, which is valuable for people with Parkinson's. Dance also has a positive psychosocial impact. The social interaction in the dance, with participation and community in the group, is an important part.

In Dance for Parkinson's, balance, coordination and the ability of the muscles are trained. The muscles, which are trained very effectively through dance compared to other forms of exercise, are important for many functions in the body, such as balance, blood pressure and metabolism. Thanks to better balance, increased stride length and muscle strength, for example, the risk of falling is reduced.

Wear soft clothes that you can move in.

Locostallarna Karlshamn, Prinsgatan 43

Location: Lokstallarna
Duration: 80 minutes
Price: SEK 850 (for 10 occasions)
Buy tickets via Nortic.se (see booking link).

Organizer: Regionteatern Blekinge & Kronoberg